Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

TikTokers are mixing soda with protein drinks to make a “healthier” version of dirty soda. We tested it out and asked an ...

The offices of plant-based protein startup Heura are tucked away down a narrow street a short distance from one of ...

Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it.

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

A regulatory loophole allows manufacturers to add untested ingredients to food that are later found to be dangerous. Here’s ...

The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in five ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...