All images courtesy of Two Kids and a Coupon Fall is here and as retailers and our social media feeds explode with pumpkins, pumpkin spice and everything nice, it's time to start enjoying some of the delicious fall flavors.

Registered dietitians break down the health benefits, the downsides, and healthy substitutes for the pumpkin spice latte.

This fall, retailers have gone full throttle, sprinkling the autumnal spice blend on anything and everything they can get their hands on. From pumpkin spice-scented bathroom wipes to an $11,000 pumpkin-spice-inspired engagement ring, the possibilities are as endless as they are questionable.

You're likely familiar with Starbucks' iconic pumpkin spice latte, but do you know what makes it different from the brand's pumpkin cream drinks?