You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Quavo has advocated for gun violence reduction since the fatal shooting of his nephew and fellow Migos member, Takeoff. Rapper Quavo, formerly of Migos, will receive the Humanitarian Award at the ...

The event was part of the The Purple Tour, a nonpartisan early voting initiative that spurred a long line outside of the City Hall polling location on Tuesday morning.

“Quavo lost his nephew and Migos bandmate Takeoff in a senseless shooting, and has created the Rocket Foundation to end gun violence – and has partnered with Vice President Kamala Harris and ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

The first track released under the label’s umbrella is a heavy-hitter, aptly dubbed “Big In Da Game” by Quavo and Giggs. “Big In Da Game” has been a long time coming, initiating from ...

New gadgets that target the brain promise to speed up the onset of sleep, improve the length and quality of rest, and even transition travelers to a different time zone before their planes touch down.

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology ...

Sleep mode is a handy function that enables your computer to shut down its display after a period of inactivity. It saves your battery and you can resume your work from where you left off by ...