A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Make mornings a breeze with 18 easy breakfast ideas for lazy days. From Mango Bliss Overnight Oats to Protein-Packed Tuna ...

Starting a keto diet can feel overwhelming, especially if your kitchen isn’t equipped with the right tools and ingredients.

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

the easier it is to put meals together at the last minute. Eggs turn into a quick omelet, a frittata or topping for a homemade or canned soup or noodle dish. Canned beans provide quick easy ...

And since you can make it a day or two ahead, Garten's overnight mac and cheese is perfect for a dinner party where you'll be juggling quite a few things — or a quick but easy dish to delight ...

and you've got a perfect masala dinner that supports weight loss. Get our recipe for Instant Pot Tofu Tikka Masala. Not only can you make this in an instant pot for easy cooking, but it's also ...