The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Make mornings a breeze with 18 easy breakfast ideas for lazy days. From Mango Bliss Overnight Oats to Protein-Packed Tuna ...

Starting a keto diet can feel overwhelming, especially if your kitchen isn’t equipped with the right tools and ingredients.

This would help you to keep constipation at bay. Ghee lubricates the digestive tract; add it to meals or have it with tea. Ghee coffee and ghee tea are healthy options to have on a keto diet, and a ...

Whether you're preparing quick meals or need a specific size for certain recipes, a 1-litre cooker is a valuable addition to any kitchen. Discover the best 1-litre cookers for effective cooking.