Making minor changes in your diet plan, like using millet flours in place of regular whole wheat flour ... It is infused with the goodness of 9 super grains, including bajra, ragi, barley, soybean, ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

This comes soon after the retailer industry body AICPDF raised concerns about quick commerce sites selling near expired food ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Prioritise health and wellness during Chhath Puja with nutrient-rich foods. Incorporate ragi, sweet potatoes, greens, lentils, fruits, whole grains, and Ayurvedic herbs into your festive menu.

Incorporating these nutrient-dense local foods into daily meals helps new mothers meet the demands of motherhood feeling ...

By incorporating healthier ingredients into the favourite dishes, one can enjoy the best of both worlds—delicious food that’s good for your body ...

Spoiler alert: the Berry Chantilly Cake is one of them. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is ...

It’s good to include plenty of high fibre (bajra, jowar and raagi), whole-wheat bread, fruits, vegetables and whole legumes ...