Everyday Health on MSN1h
The Best BCAA Supplements, Recommended by Experts
Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.
6 telltale signs you are low on Vitamin D and how to fix it
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
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Vitamin D3 Supplementation Lowers Blood Pressure in Geriatric Overweight
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...
The Pioneer Woman on MSN4d
How to Get Enough Vitamin D in The Winter, According to an Expert
But with shorter days and overcast skies, how do you make sure you're getting enough vitamin D in the winter? Well, we've ...
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...
Taking This Daily Vitamin Could Slash Dementia Risk By 40 Percent, Research Suggests
A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...