Regular cycling stimulates and improves circulation and keeps your weight in check, reducing the risk of cardiovascular ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

Scientists found that engaging in physical activity between 2.5 and 5 hours per week - the minimum amount recommended by the ...