Samantha Sannella shed happy tears as she stood to sing the national anthem at her citizenship ceremony in early June, nearly ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

From athlete-backed wearables to smart health monitors, here are five top-tier fitness trackers worth considering.

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

It’s early in the morning, and your phone’s ringtone starts to buzz. It’s The Lott, and they’ve just informed you that you’re the sole winner of the jackpot the night before.

For these people, doctors often recommend tests once a year or more frequently if needed. A study published in BMJ Open found ...

I tested the Hypershell Pro X and Dnsys X1 Carbon to see if either of these exoskeletons for hiking were worth the price tag.

"Buried" is my pick for the best movie "Welcome to Wrexham" star Ryan Reynolds has ever made, and you need to stream it ...

The latest Xiaomi wearables are now available in China. The latest additions in Xiaomi’s wearables portfolio are here with ...

Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular ...

The Japanese walking method has taken off online, with some users claiming it’s even better for you than walking 10,000 steps ...