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Woman tries new viral music trick to help 'cure' her insomnia and it works in just 45 minutes
A woman has tried a new viral music trick to help 'cure' insomnia and she reaped the benefits within just 45 minutes. With ...
'I tried a viral music trick to cure my insomnia - it worked in just 45 minutes'
Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...
Can a 'binaural beats' relaxation class help me feel calm?
As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...
'Calming' trick helps you fall asleep faster and improves sleep quality
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
I tested 8 different insomnia ‘cures’ over 8 weeks – there were 2 clear winners and 1 that just left me feeling grumpy
IT affects 16million people in the UK, with 200,000 work days a year lost because of it. Insomnia is a very real and costly problem, with 12million prescriptions written for it on the NHS every ...
All the Smart Tech I Use to Get Better Sleep
I was a terrible sleeper, so I spent a year throwing a bunch of smart tech at the problem, and it actually worked. Here’s ...
Oddly Satisfying on MSN5d
Part1 ASMR Sounds for Relaxing Sleep / No Music Satisfying Videos to Massage Your Brain
Oddly Satisfying is the leading satisfying media network. We create & distribute original, unique oddly satisfying & ASMR ...
Rolling Out6d
New research reveals music’s impact on your night’s sleep
Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.