If you’re craving a flavorful Asian dish that’s low in calories and sodium, try our easy stir-fry. Traditional stir-fries involve cooking the ingredients with oil in a wok on the stovetop ...

"It's perfect for busy school dinners or a convenient lunch option for the next day," says Sulhee Jessica Woo, author of 'Let ...

Come sweater season, I'm hungry for all things autumnal—bring on the cranberry, pumpkin and apple everything. If you're ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Whether $5 or $50, every contribution counts. Red Lobster’s new 35-year-old CEO is opening up about the restaurant chain’s all-you-can-eat shrimp fiasco which helped cost the business millions ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Add the oil to a large wok or frying pan over a high heat. Add the shallot and spring onions and stir-fry for 1-2 minutes until light golden. Stir in the lemongrass and garlic, then cook for a minute ...

The Seafood Handbook is the most comprehensive seafood directory available online. Featuring more than 100 of the most common types of fish and other seafood in the U.S. market, the Seafood Handbook ...