When it comes to mental health, self-care can help people manage stress ... they have positive coping strategies that allow them to effectively deal with stressors that occur each day, and they engage ...

Burnout is a mental health challenge that can result from prolonged exposure to stress and involves feelings of exhaustion ...

Moreover, fostering positive connections with students fosters a sense of ... The post Teacher Self-Care: Strategies For ...

However, at times self-care strategies may not be sufficient to deal with stress and anxiety. Depending on the cause you may seek help from a therapist or a counselor who can advise you more on ...

Portland State University (PSU) community has undergone its fair share of tumultuous events in recent years. As a largely ...

Below, we discuss self care strategies for Survivors and those impacted by sexual ... You can find information on the Nurturing Resilience support group for students of all genders who have ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Georgetown University in Washington, D.C., has reportedly invited students who are stressed about the presidential election results to unwind in a "self-care suite" on campus on Wednesday.

Brittany Mobley According to the American College Health Association, 67% of college women report feelings of overwhelming ...