While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect ... method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

The mum-of-four has been open about the supplements she takes to try to help maintain a healthy glow, having recently thrown her weight behind Kirkby-based brand Applied Nutrition. The sports ...

Ulta Beauty's Love Your Skin Event is on! This year, the beauty retailer is offering upto 50% discount on the best skincare ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...