A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication.

Generally, experts recommend target ranges for each age group. For adults, it's seven to nine hours of sleep per 24-hour ...

New research on the effects of adversity in childhood ties together stress, sleep loss, and attention deficits later in life.

"Frequent snoring was associated with greater problem behaviors but not with lower cognition," the researchers wrote in the paper.

Doctor Viorrito says, “Sleep apnea, especially in our school aged children can look exactly like ADHD.” A report from the ...

Baby loungers, inclined sleepers, crib bumpers, and more products unsafe for infant sleep are still everywhere online—here's ...

Wake up tired? You are not alone! Almost 39 million men and women in the U.S. suffer from sleep apnea. But it’s not a problem impacting only adults. Up to 5% of children also suffer from sleep apnea - ...

Researchers have identified that children deficient in vitamin D experience more severe symptoms of obstructive sleep apnea ...

ASK THE DOCTORS by Eve Glazier, M.D., and Elizabeth Ko, M.D. Hello, dear readers, and welcome back to our monthly letters ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry about ...

Sleep disturbances, including snoring, are linked to diminished ovarian reserve in women, impacting fertility and hormone levels crucial for pregnancy.