ETX Daily Up on MSN7d
Struggling to get your kids to sleep? Try some Christmas tunes
Generally speaking, if you want to help your children find sleep through music, favorChristmas songswith a slow tempo. "Ensuring a restful night's sleep during the festive season is of utmost ...
HealthDay on MSN15h
Fairy Tales Help Teach Healthy Sleep Habits
Bedtime stories are a time-honored means of helping kids calm down and get a good night’s sleep.But these fairy tales ...
Health and Me on MSN9d
What Types Of Music Help You Fall Asleep The Easiest?
Sleep deprivation is a common problems affecting millions of people across the world. A recent study showed that ambient ...