WAKE-UP CALL: 104m Indians or 11% of the population suffer from obstructive sleep apnea, according to a 2023 AIIMS study ...

IT affects 16million people in the UK, with 200,000 work days a year lost because of it. Insomnia is a very real and costly problem, with 12million prescriptions written for it on the NHS every ...

The contact-free sleep monitoring systems market is projected to grow at an 8.1% CAGR, reaching $214.7 million by 2033 from ...

Despite Dr Alex George’s recent experience of sobriety negatively affecting his sleep, alcohol remains a reliable way to ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...

Bad sleep hygiene or lifestyle habits, such as not sticking to the same bedtime, or drinking alcohol to help you fall asleep, ...

Many people find themselves tossing and turning unable to sleep, which is a common issue worldwide - insomnia. A British ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Getting to sleep can be tricky if you’ve got a lot on your mind (Picture: Getty) What is it about a warm, cosy bed that causes the brain to boot up and start whirring, on and on for hours?   Yet, one ...

There are several biological, hormonal, and even psychological reasons for the difference in how much sleep women need. So if ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

Understanding what type of mattress suits you based on these facts can contribute to a better sleep experience for you.