A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...

Thanks to one sighting of Kate back in 2011, we know one guilty pleasure that could be on her food order – and like all ...

Nuts and seeds provide a delicious way to boost liver health. Particularly, walnuts and flaxseeds are packed with healthy ...

Plant-based diets, compassionate agriculture, Indigenous methods, consumer pressure, new laws, international agreements and ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

Eating a balanced diet that is rich in vitamins and minerals will give you stronger and healthier hair. Here are three foods rich in nutrients that support hair growth. Eggs. Eggs are a great source ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

Don't know if the Paleo or Mediterranean diet is right for you? Discover their pros, cons, and distinct differences to learn more. The post Mediterranean diet vs. Paleo: Which is right for you?

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Today, that tortilla has ballooned into Siete Foods, national billion-dollar brand of grain-free and gluten-free Mexican ...