GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

Nichole Andrews, a US-based nutritionist specialising in oncology, recently went viral on TikTok for listing the food and ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Food allergies are a very modern - and escalating - epidemic. The number of Brits allergic to everyday foods such as cow's ...

After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Lewis Hamilton has stepped his pampering up a gear by feeding the pooch ultra-controlled meals for the good of his pet’s ...