It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Are you craving chocolate, but trying to stick to a low-carb diet? No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to ...

With these low-carb recipes, you can enjoy a variety of flavors that will make you forget you’re on a diet. Who knew eating well could taste this good? Get ready for a flavor-packed feast with ...

If you love the flavors of pizza but want to keep things low carb, this Pizza Soup is the perfect way to indulge in those ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

By having days of low carb intake, the body switches to fat as its main source of fuel, therefore burning more body fat than normal.’ Dr Sam Impey, co-founder and chief scientific officer at ...

We asked dietitians which low-carb grains are the best options for getting important nutrients without overloading on carbs. “Grains are a staple in many diets worldwide, providing essential ...