You start in the small ... Care Unit of a general hospital. One day, I roll in after a marathon shift, emotionally drained. What’s my genius move? Fire up the computer game, of course.

Since launching in 2000, All Songs Considered has been NPR's flagship ... October 4, 2024 • NPR Music's Lars Gotrich and Sheldon Pearce round up the most exciting albums out this Friday, and ...

Many of us can fall asleep easily but suddenly find ourselves waking up at night. If you’re one of the 35% of people who wake ...

So, will waking up at 5 a.m. make all the difference to your day? Some experts say yes. For starters, getting up earlier can improve confidence, Snowden says, because it can feel like an ...

But it's hard to get a good night's sleep if you keep waking up every few hours, soaked in sweat. Night sweats aren't just annoying; they can also rob you of the restful sleep you need.

"Our due dates were eight days apart, so we always joked around with the idea that we all could be at the hospital at the same time," she wrote on Instagram. Yet that’s exactly what happened ...

If you're looking to ditch the phone alarm and start waking up with something more in sync with the circadian rhythms of your body, a sunrise alarm clock could be the solution. A sunrise alarm ...

We liked waking ... Up Light HF3500: Instead of multiple alarm tones, this cheaper Philips model offers just a “gentle” beep, which, in fact, sounds about as soothing as being in a hospital.

Once your baby is between 6 months and 1 year of age, he may start to make it through the night without needing a night feed. Before 6 months of age, he needs to feed often, whether it’s day or night.