The best baby lullabies: traditional Rock-a-Bye Baby. Rock-a-Bye Baby is one of the most well-known lullabies, with roots ...

By: Katie Walkley, SFU Student Doing nothing should be considered as a human need just as important as eating or sleeping. To ease you into a camaraderie with your mind through the art of staring ...

Apple turned pop songs into lofi beats to work / study / sleep to. If you want to fall asleep to a remixed Katy Perry song, Apple will help you do that.

Brian Clarke, wellness expert at UK Saunas and Ice Baths, says just half an hour of exercise a day can make all the difference. He said: “Exercising regularly can improve your sleep quality, as you’re ...

There are some major health benefits to singing and practicing music — even if you can’t quite hit all the notes ... Listening to music can reduce blood pressure, limit pain, and help to improve sleep ...

A stunning reimaging of some classics that need to be heard to be believed. A long dream that fianlly came true, indeed.