Through teaching kinesiology and nutritional sciences, Susie Kundrat learned that the best way to share information was often to simplify the science.

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Great deals on protein powders and other wellness goodies—like matcha powders, sea moss, and nourishing bone broths.

David Baker, director of the Institute for Protein Design at the University of Washington School of Medicine, is a pioneer in protein design. His contributions have been recognized with countless ...

To make them Metelka’s way, scramble a hash brown or two in a skillet along with some eggs, seasoning the mix with salt and ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Aquatic animals, including fish, shrimp, crabs, and other commercially significant species, are integral to the aquaculture industry, providing a vital source of high-quality protein for humans. Over ...

Soups are a fantastic and comforting meal option that can be both nourishing and satisfying, especially during the fall ...

Pasture, hay, corn silage, cover crops, row crops — all sources of cattle feed faced challenges from the dry conditions around Ohio in 2024. As a result, beef producers are having to adjust ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...