One of the delights in life is to stumble across something wonderful by accident. The long-sought item found in a thrift ...

A spinach and feta quiche recipe works wonders for whoever has it ... Frittatas, on the other hand, are made with little to no milk, so their texture turns out more like an omelette than a custard.

There’s something wonderfully comforting about a well-made omelette on a slow, leisurely morning. The humble omelette, with ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Myrtle Beach's Veterans Cafe & Grille serves as a cafe, museum and therapy hub. Closing soon, the owners are asking folks to ...

If you decide to try carb cycling, remember to seek advice from a professional – such as a nutritionist or dietitian – to help determine the exact number of carbohydrates you need each day based on ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Omelets are, of course, usually made with eggs, but it’s totally possible to make a fluffy delicious version with plants.

Breakfast casseroles are so versatile and complete time savers. You just do all of the work the night before and voilà—you ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Whether you’re looking for a quick coffee and croissant before work or rounding off an indulgent weekend, here’s where to get ...