A fun way to tick off a day during 30×30 Lace up those sneakers, the Dubai Fitness Challenge returns later this month. Taking ...

Community members will be able to enter an exclusive Templeton fitness club at no cost this weekend. The Templeton Tennis ...

Following Saturday’s event, access to the pool and spa will be limited to members and their guests – Templeton Tennis Ranch ...

The club plans to offer aquatic fitness classes, stand-up paddleboard yoga and swimming lessons in the new pool. The pool will also be used by the Templeton High School swim team, as well as North ...

And the hottest new thing? Stand-up paddleboard yoga. In late June, the island hosts the Donauinselfest, a free music festival. Insider's tip: Vienna is miles from the nearest sea, but you’ll ...

In that sense, comedy is not unlike yoga, a practice that demands self-reflection translated into physical output. Both ...

How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

The amount of time you can balance on one leg decreases the most with old age, new study finds. Here’s what experts want you ...

High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...