Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.

Carrot tops, potato peels and bones quickly go from your cutting board to the trash bin, but no more. These are just a few ...

We had registered dietitians, myself included, break down the health benefits of almonds, including almond nutrition facts, ...

Avoid store-bought juices that may contain added sugars ... and a drizzle of honey to create a delicious and healthy parfait. This can be a satisfying dessert or a quick breakfast option. READ ALSO: ...

These highly-rated fall desserts, like apple bars and pumpkin nice cream, offer a diabetes-friendly way to satisfy your sweet ...