Additionally, sunflower seeds are a good source of beneficial plant compounds ... Participants also noted a 9% and 12% decrease in “bad” LDL cholesterol and triglycerides, respectively.

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

If you're wondering whether vitamin E is good for your hair, you're not alone. We asked nutrition experts for their insights.

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Similar to apple butter ... spicy they make the mouth tingle. Good pumpkin butters hit all the notes of a great pumpkin pie filling. The best are an artful balance thats allow the squash’s subtle ...

Pumpkin butter delivers the earthy flavors of cooked pumpkin in a velvety puree, but while some brands are utterly delicious, others are … horribly not. Here’s our tasters’ ...

Oil choices at the grocery store are extensive, so which should you choose for the best health and cooking outcomes? Here's what a dietitian says.

And don’t be afraid to try something with oils — the best overall pick on this list (the truly incomparable Naturium Bio-Lipid moisturizer) contains shea butter, which adds to the overall ...

Having high blood pressure and high levels of blood lipids such as LDL (bad) cholesterol ... made with almonds and sunflower seeds or enjoying fruit with nut or seed butter. Healthline has strict ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...