From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...

While ingredient substitutions can work in baking, there are good reasons why butter (or margarine) should never be replaced ...

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

Similar to apple butter ... spicy they make the mouth tingle. Good pumpkin butters hit all the notes of a great pumpkin pie filling. The best are an artful balance thats allow the squash’s subtle ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Use it regularly *only* if you want to refine the texture and appearance of your skin and prepare your face for a smooth ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are ...

A good credit score gives you access to premium credit cards, better loan products and more favorable interest rates. But if you have a bad credit score — somewhere in the FICO range of 300 ...

The UK makes around one million tonnes of rapeseed oil each year, and it’s half the cost of olive oil. We look at whether ...