Many schools are nut-free in the cafeteria, including lunches made at home. Buying sunflower seed butter can be a bit expensive for a kid to turn their nose up at it so making a batch at home can ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

The allergens are various proteins in the seeds. Sunflower seed butter — roasted, ground seeds — can be just as allergenic as whole seeds. Refined sunflower oil is far less likely to contain ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

To make the dipping sauce, in a small bowl, mix softened sunflower seed butter, remaining soy sauce and lime juice, and a little water if needed to reach a sauce consistency.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Bye bye, peanut butter. Sunflower seed spread, pumpkin seed butter and hempesto are just some of the alternatives to nut butter. Move over peanut butter: seed spreads are the latest wellbeing ...

Is it possible to completely eliminate plastic from skincare products yet still create something exceptional? Kobe Harris, ...

"Sprays, creams, and serums are all effective," says Cavalcante. "Sprays work well for fine hair, while creams and serums are ...

Sunflower seed butter, a creamy spread similar to peanut butter, is a nutritious alternative for those with nut allergies. Types of Sunflower Seeds There are two main types of sunflower seeds ...

Starting from just $2, these are the year's best stocking stuffers from lululemon, Sephora, Amazon and beyond.