One superfood might hold the key as to why so many people living on a Japanese island are living so much longer than everyone ...

More Americans are renouncing their citizenship—who is leaving and why ...

With winter around the corner, experts advise incorporating superfoods like ghee, sweet potatoes, amla, dates, jaggery, ...

Citrus fruits contain vitamin C, which is vital for eye health. According to Healthline.com, Salmon can be a rich food source ...

There are certain foods that can help to prevent your arteries from getting clogged. When your arteries get clogged arteries, it is known as atherosclerosis and this can result in heart attack, stroke ...

While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...

In this article, you'll discover seven amazing health benefits of Irish potatoes and how incorporating it into your diets can enhance your overall wellbeing.

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for ...

Iron Chef and James Beard Award-winner Jose Garces has launched a new series of short videos highlighting the nutritional benefits and preparation possibilities of four “superfoods.” ...

Did you know? Color therapy during the autumn season in Tahoe can enhance your mind-body connection by utilizing warm fall ...

Jose Garces has recently launched a new series of short videos highlighting the nutritional benefits and tasty delights of ...