Ankle sprains occur when the ligaments that connect bone to bone are stretched too far, causing inflammation and sometimes tears. These injuries most commonly affect the ligaments on the outside of ...
Exercise, including walking and ankle pumps, can help improve circulation and reduce swelling. Taking a bath or soaking your feet in a tub of water with Epsom salts may help decrease inflammation and ...
Respiratory viruses continue to circulate in Maryland, so masking remains strongly recommended when you visit Johns Hopkins Medicine clinical locations in Maryland. To protect your loved one, please ...