I've developed this meditation to take your power back for anyone who feels that their energy has been depleted or stolen.

Trying to change other people is a waste of time and energy. Instead, focus on controlling how you will react and take back your power. Perhaps being out of power is what is causing the quiet ...

With time and effort, you’ll be able to say goodbye to over-apologizing and hello to reclaiming your power.

Power can go out even before landfall, which is forecast for Florida’s Gulf Coast late Wednesday or early Thursday. Outages ...