That specific tape is known as kinesiology tape. Kinesiology tape is generally used by physical and sports therapists on their patients with injuries. The tape (also known as K-tape) is usually sold ...

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Mouth taping involves applying a piece of tape over your lips before bedtime, with the aim of encouraging nasal breathing. Is this technique grounded in science or just a passing fad? While some ...

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Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. For decades, kinesiology tape has been used by amateur and professional athletes, trainers and ...