Some turn to herbs for stress and anxiety, looking to tap into a natural remedy. Studies show the stress-relieving benefits of certain herbs. As a more natural method than pharmaceutical options ...
Cilantro is a common culinary herb that one can grow at home, but few may think of this plant for its medicinal properties. Historically, people have used cilantro and its extracts as a ...
Eleuthero is an Asian herb that has been used for thousands of years as a healing remedy in folk medicine. However, human-based evidence of its health effects is limited. Eleuthero was formerly ...
Lavender is an herb native to northern Africa and the mountainous regions of the Mediterranean. Medicinal uses may include helping with mood, anxiety, and depression. Lavender is also grown for ...
Bacopa is an herb often used to support brain function. Some studies suggest it might protect against conditions like Alzheimer's and Parkinson's diseases. Researchers are also looking into its ...
Grown for its spicy, pungent leaves, oregano is a sun-loving Mediterranean herb. Easy to grow, compact and drought tolerant, it thrives in pots or in the ground. It’s widely used in Italian and Greek ...
Common sage (Salvia officinalis) is an herb that scientists have studied for its uses as a tea or extract in preventing or treating some common medical conditions, such as high cholesterol, ...
If you allow it to self-seed, new fennel plants will pop up around the garden. As well as being edible and aromatic, fennel looks great in many settings, from formal herb gardens to flower borders and ...
Adding a supplement to your diet can help improve your health in many ways. If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood ...
Biennial flowers hold a special place in the gardening world, offering a unique life cycle that spans two growing ...