Microdosing Ozempic refers to using smaller amounts compared to the standard therapeutic doses that are traditionally ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The researchers found that intermittent fasting didn’t seem to have additional benefits over the nutritional education group when it came to reducing visceral fat, which surroun ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible ... Volume eating is a diet strategy that helps followers eat more food without increasing how many calories ...

I offered some tips to help reboot your sleep health. That list still contains my top tips. But this year, I want to add to ...

A dozen GLP-1 receptor agonists and coagonists demonstrated effectiveness for weight loss in adults with obesity and without ...

Sara Ali Khan, a Bollywood actress celebrated for her charisma and acting prowess, has been open about her transformative ...

The FDA said the popular weight-loss drug should be combined with a reduced-calorie diet and increased physical ... But standard therapy with breathing devices known as CPAPs are not hugely ...