Making use of edible leaves in your diet does much more than just enhance the flavour profile of your regular meal. It also ...

Some of the more common gluten-free options for batters and breading are almond flour, chickpea flour, cornmeal, corn starch, rice flour and potato starch. Blends of these ingredients tend to work ...

It also contains: Manganese Phosphorus Copper Thiamine Niacin This sweet, nutty grain can be used in place of rice and even made into flour for baking. It can also be made into a porridge or used in ...

Research uncovers a potential link between gut bacteria and chronic fatigue in IBD patients, with specific microbes predicting the success of thiamine therapy for fatigue relief. Study ...

Amaranth (also known as Amaranthus blitum or Amaranthus cruentus) is a group of perennial plants. Perennial plants go through a period of regrowth every spring season. Amaranth has been used for ...

Benfotiamine is a dietary supplement that is converted in the body to thiamine (vitamin B1). Thiamine helps your body turn nutrients into energy and is essential for brain function. Some people use ...

Dietician recommended edible leaves and boost the value of your food with their enriching, nutritious properties.

The assessment included 15 vitamins and minerals: calcium, iodine, iron, riboflavin, folate, zinc, magnesium, selenium, thiamin, niacin, and vitamins A, B6, B12, C and E. The authors found significant ...

EDITOR’S NOTE: The Lake County Sheriff’s Department initially named the suspect Dimas Gabriel Yanez but later clarified on Tuesday, Sept. 3, that the 26-year-old’s last name is Yanes.