Amaranth (also known as Amaranthus blitum or Amaranthus cruentus) is a group of perennial plants. Perennial plants go through a period of regrowth every spring season. Amaranth has been used for ...

The active transport plays a larger role in thiamine absorption at lower doses compared to higher doses. These results contradict the results found by Thomson but is consistent with the animal ...

Making use of edible leaves in your diet does much more than just enhance the flavour profile of your regular meal. It also ...

The article outlined various low-carb grains ideal for weight loss, such as quinoa, bajra, barley, ragi, amaranth, buckwheat, teff, and foxtail millet. These grains were noted for their high ...

Research uncovers a potential link between gut bacteria and chronic fatigue in IBD patients, with specific microbes predicting the success of thiamine therapy for fatigue relief. Study ...

Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers. Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled ...

The best supplements to boost your energy are B vitamins. These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic ...

The crops you produce can be used to turn a profit, eaten as food, or gifted to Villagers to further relationships. Each crop has its season. The Amaranth crop, in particular, can be grown in the ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Ritual states that its multivitamins are ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...