Different kinds of arthritis affect the ... and rule out other forms of hand or finger pain, such as carpal tunnel syndrome. It’s also possible to strengthen your hands and fingers by doing “range of ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... mobility can help stave away arthritis, Brightwell adds, because it prevents ...

So, here are five effective exercises to bolster your thumbs and improve overall hand function. The thumb opposition stretch is a quick and easy exercise to help increase thumb strength and mobility.

A member of the zoo's primate care team was performing their morning rounds and administering medicine and food to the bonobo troop when the animal bit the employee's thumb through a protective ...

People who exercise carefully and effectively are often those who don't get arthritis,' he says. 'These are people who are 60 or 70, who have exercised over their lifetime, eat well, and have good ...

Indiana starting quarterback Kurtis Rourke will likely miss the No. 13 Hoosiers' game against Washington on Saturday after undergoing surgery on his injured right thumb on Monday. But his ...

Researcher Zachary Lindsey and his team studied professional and amateur disc golf players in Georgia to analyze the effect of thumb grip on disc-throwing. "Participants were eager and excited to ...

Besides aiding in symptom control, regular exercises ensure joint health and improve the quality of life. Below are seven effective exercises for the management of arthritis as recommended by Dr ...

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...

Walking can also help you lose weight or maintain it, which places less stress on your joints and can improve arthritis symptoms. 6. Boosts Immune Function Physical activity boosts the immune system ...

Lastly, in our review, we appreciated that while the Tube T31 costs more than your typical thumb drive, it’s actually well-priced for a 1TB SSD — so it’s an absolute steal at this reduced price.