Why musicians (and everyone else) need to improve finger joint flexibility Stiff fingers can be a major roadblock, whether ...

Living in a polluted city can make every breath a challenge. This article provides tips on strengthening your lungs and ...

Like the domestic investors who churn between different companies and stocks, FPIs churn between different countries,” says ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Finger lifts are a great exercise for beginners to strengthen their metacarpal bones. Position your hand flat on a table, palm down. Slowly lift each finger off the table one at a time, hold it in the ...

Picture: Zizi Averill The man who will coordinate the mock charge from the ships to the shore, Commander of the Land Forces ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Weight loss is a journey that requires dedication, consistency, and a balanced approach. While diet and exercise remain the foundation of any effective weight loss plan, weight loss supplements can be ...

A member of the zoo's primate care team was performing their morning rounds and administering medicine and food to the bonobo troop when the animal bit the employee's thumb through a protective ...

Rourke hit his thumb against the helmet against ... Rourke will likely do gripping exercises with his throwing hand, starting with objects that are easier to squeeze, then progressing to firmer ...