No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

According to Dr Dattatray Solanke, consultant gastroenterologist at Kokilaben Dhirubhai Ambani Hospital, Mumbai, following a sleep schedule of 8 PM to 4 AM aligns with natural circadian rhythms, ...

Enter BeVital Slim PM, a revolutionary product designed to optimize your weight loss journey while you sleep. Unlike typical weight loss supplements that require intense workouts or strict diets ...

A research team has found that, at least in mice, the brain processes new and old memories in separate phases of sleep, which might prevent mixing between the two. Assuming that the finding is ...

Earlier, during the meeting, PM Modi praised Diljit for his achievements, saying, "When a boy from a small village in 'Hindustan' shines on the global stage, it feels amazing. Your family named you ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...

When the pupil is dilated, the process repeats for older memories. The brain's ability to separate these two substages of sleep with a previously unknown micro-structure is what prevents ...

TOKYO -- Japanese Prime Minister Shigeru Ishiba has endured a grueling schedule during his first three months in office as he grapples with how to govern effectively despite having a minority in ...

PM remembers Raj Kapoor, Mohd Rafi, ANR, Tapan Sinha in 2024’s last ‘Mann Ki Baat’ address “This year, on Constitution Day, the 26th of November, many activities have commenced that will ...

Average GDP Growth under BJP Government has plunged to under 6 per cent, while during Congress-UPA tenure, it was about 8 per cent (New Series)," wrote the ex PM and Union Finance Minister. "While the ...