A good chef needs a good knife. But the best chefs know how to take care of their tools. Here's how to keep your best knives ...

Habits allow us to automate actions we perform frequently; for example, cooking familiar foods, driving home from work, and ...

For Mr Chong, that moment arrived after years of ignoring warning signs. Heavy snoring, sudden breathlessness, waking up in ...

Writing in Comic Sans font in work emails. Putting over-the-top holiday decorations on full display on Zoom. These are just a ...

Cardiovascular disease, sometimes abbreviated as CVD, is the leading cause of death worldwide. It’s a catchall term for heart ...

A fitness expert shares five exercise habits that are wrecking your body after 40. Ditch them so you can avoid potential ...

Spot Unhealthy Habits Using your diary and emotional assessments, pinpoint which digital habits are unhealthy. These are habits that negatively impact your well-being or interfere with your real ...

People don’t often think of it as being preventable,” she said. Additionally, the Division of Public Health has a Play Every ...

Social media posts from food and beverage brands targeting youth reached billions, with fast food and sugary drinks ...

Additionally, the Division of Public Health has a Play Every Day program that encourages fitness and healthy habits among youth. The report also recommends some community actions and policies to ...