Urad Dal Kadhi Recipe: Urad dal, also known as Split Black Gram, is a lentil with various health benefits. It is packed full of fibre, magnesium, potassium and other nutrients. It is also a great ...

Incorporating these nutrient-dense local foods into daily meals helps new mothers meet the demands of motherhood feeling ...

Idli and sambhar are a couple of reasonable sources of vegetarian protein. Urad dal, which is the principal constituent forming most idlis, contains much protein content. The lentil portions of ...

Soak urad dal for 30 minutes. Grind the dhal, along with coriander leaves, curry leaves and salt, into a thick paste. If required, use very little water. Add pepper and onions to the urad dal ...

After all, it is high in protein, fibre and nutrients ... Add finely chopped veggies to the urad dal batter for extra nourishment. Use leftover toor dal to make a wholesome and yummy paratha. Pair ...

A classic low calorie snack made with bottle gourd, semolina, gram flour, various spices and mustard seeds. A fermented yet ...

Add a scoop of your favorite protein powder after you blend the soaked rice and dal. This is particularly helpful if you want to keep the idlis light but add a nutritional punch. You may try ...

A staple in South India, sukku malli coffee is valued in traditional medicine for its potential to aid digestion and provide ...

Himachali dham is a traditional vegetarian feast from the Indian state of Himachal Pradesh, celebrated for its rich and ...

EVEN THOUGH IT feels like we’re in the thick of a protein boom, we’ve known about the importance of the nutrient for a very long time. In fact, back when protein was discovered in the early ...

This thin, crispy crepe made from a fermented batter of rice and urad dal is a staple ... Incorporate moong dal (split yellow lentils) into the dosa batter for a protein-packed breakfast.