You can pick up the Amazon Basics Adjustable Dumbbells Set for just $39 ... $10 less than we saw them go for during July's Prime Day sale. This pair of 10 lbs dumbbells have a similar design ...

They can be used for a variety of exercises, including triceps extensions, shoulder presses, and biceps curls. They are ideal for building and shaping muscles. Here’s a list of the best 2 kg dumbbell ...

Walking into a gym and seeing the rows of carefully organized dumbbells ... an entire weight set. But with so many options ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do ...

When it comes to building muscles and enhancing balance and stability, dumbbell exercises are the perfect way to achieve the ...

“There’s no reason to try and set a world record on day one.” In fact, Stonehouse points out that if you’re used to using weight machines at the gym, switching it up with dumbbells can ...

We have listed some of the best dumbbell set options from Amazon. This pair of dumbbells from Aurion, each weighing 2kg, are used to tone up the skin. The PVC material makes them durable and ...

Instructions: Warm up with 30 seconds of TYWs and 30 seconds of arm swings (shown below). Then, perform as many reps as ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...