The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...

Walking into a gym and seeing the rows of carefully organized dumbbells ... an entire weight set. But with so many options ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do ...

We know it’s still early, but some of the best Black Friday fitness deals are already rolling out. Whether you’re shopping ...

“There’s no reason to try and set a world record on day one.” In fact, Stonehouse points out that if you’re used to using weight machines at the gym, switching it up with dumbbells can ...

These adjustable dumbbells give you the convenience of 16 sets of dumbbells all in one compact ... "It's an industry standard used by CrossFit and in many high-profile competitions for a reason ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Grout cleaner sold on Amazon, Haribo gummy candies sold through Amazon and Walmart, waffles sold at Whole Foods, bikes and ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ben Frumin Ben Frumin is Wirecutter’s editor-in-chief. He leads a team ...

The thing about setting up a home gym is that most of us don’t have room for an entire rack of dumbbells—and who really wants to spend all that cash anyway? Plus, constantly switching between ...