But with so many options available, how do you choose the best one? To help make your search for the best adjustable ...

We know it’s still early, but some of the best Black Friday fitness deals are already rolling out. Whether you’re shopping ...

In fact, Stonehouse points out that if you’re used to using weight machines at the gym, switching it up with dumbbells can take some time to adjust due to the extra free motion that dumbbells ...

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Powerblocks are pricey but beloved dumbbells for anyone who wants a small gym but is tight on space. And good news: At least seven different models are on sale for October Prime Day at steep ...

SMRTFT’s Nüobell is the perfect ultra-durable adjustable dumbbell I need for home workouts ... "It's an industry standard used by CrossFit and in many high-profile competitions for a reason ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

(Tip: If you have wrist pain, place your hands on dumbbells.) From this position, lower your chest toward the floor with control, lowering for 3 seconds, keeping elbows tight to your sides.

It may skew a little loud, though, so it’s probably best used for walking meetings where ... Why waste precious space on a rack of dumbbells when you can opt for an adjustable set, like this ...

Flex. And you can bet you're going to be doing a whole lotta that during (and after!) the upper-body dumbbell workout coming up. This 20-minute arms and shoulder blaster is made up of compound ...