For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

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Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

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A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

Former six-time Mr. Olympia Dorian Yates opened up on whether free weights or machines are more effective for muscle-building ...

If you don’t have a lifting partner, or feel less confident using a barbell on your own, a Smith machine is a great asset for extra support and safety. “The guided bar significantly reduces the risk ...

Weightlifting is a good way to build muscle. It's not easy, however, unless you have the right equipment -- and it's not just about the weights and belts. A good pair of weightlifting shoes is ...

The Pooboo Foldable Rowing Machine is now on sale for $190 after a special on-page coupon, which is a 62% total discount on ...

You really are paying more for everything these days—and even paying for stuff you used to get for free. Yes, you read that right. More and more stores are eliminating freebies that used to come ...