For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Tonight, Kamala Harris is taking on Donald Trump in the first presidential debate between the two candidates. Naturally, this ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Former six-time Mr. Olympia Dorian Yates opened up on whether free weights or machines are more effective for muscle-building ...

If you don’t have a lifting partner, or feel less confident using a barbell on your own, a Smith machine is a great asset for extra support and safety. “The guided bar significantly reduces the risk ...

Read an update on dividend stocks with strong growth potential and resilience, perfect for navigating election volatility and ...

As a dealership expands its footprint, the typical top-down management approach with everything running through the owner can ...