Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

Have you ever wondered about the origins of the Arnold press, Zercher squat, or Yates row? Discover the origins of 20 famous ...

Jon Jones isn't afraid to go on verbal spars with people on X, whether it be a fellow fighter, an MMA personality, or a simple online troll.

Defense is the name of the game in the NFL, and by Week 9, every team’s true colors will start to show and become known to ...

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, shoulders and upper back and build healthy shoulders. If you’re heading into a ...

The Orissa High Court has upheld the conviction and life-term of former Member of Legislative Assembly (MLA) Ramamurty ...

Blade-style putters with a plumber’s neck and slanted hosels are often recommended for players with an arched stroke, but ...

Jon Jones recently shared an update on his current weight ahead of the Stipe Miocic matchup at UFC 309. Jones said that even though he weighs a lot, he feels quite light.

Lonzo Ball’s playing time will be a puzzle for coach Billy Donovan and the Chicago Bulls medical staff throughout this season ...

Texas tight end Amari Niblack (8) is pushed out of bounds after a catch by Vanderbilt linebacker Bryan Longwell (4) during ...

Amazon’s new Kindle Paperwhite features a performance upgrade that makes us reconsider the already beloved e-reader.