Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight discs. The weight figure listed for a lift includes the weight of ... track and field (shotput), chalk ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

With 2 used EP Lifting Equipment in Bristol available on Auto Trader, we have a fantastic range of plant equipment for sale across the UK.

These versatile pieces of weight-lifting equipment also serve as an all-purpose strength-training ... To help make your ...

At the age of 24, I fell in love with weight training and have been lifting consistently ever since ... makes it more likely to stick. Whereas I used to feel embarrassed to run slowly as someone ...

This is what some people refer to as "newbie gains," which refers to your body's muscle-building response to lifting weights since it's not used to this kind of stimulus. Research has shown that ...

Hock-style block calibration weights have a hook and are hung from a weight cart. Very heavy block weights are sometimes stackable. A weight cart or lift may ... weights are often used as test or load ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike antimicrobial coating and a natural rubber bottom, your hands and feet won’t be ...

At the age of 24, I fell in love with weight training and have been lifting consistently ever since ... makes it more likely to stick. Whereas I used to feel embarrassed to run slowly as someone ...