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Vitamin B12 with vitamin B9 (folate) helps your body replenish the red blood cells you lost. Without a healthy dose of regular vitamin B12, you can become anemic.
Communities of microbes (microbiomes), particularly in soils, can be startlingly diverse, with as many as 10,000 species in just a cup of material. Scientists are working to understand how microbiomes ...
Vitamin B12 is a crucial nutrient required to keep your cells and blood cells healthy. It also helps the body make DNA, the genetic material in all of the cells. As the body doesn't make vitamin ...
Vitamin B vs. vitamin B12 Given how much vitamin B12 comes up on its own, it’s understandable to want to know how it’s different from vitamin B. But B12 is just a specific type of vitamin B.
Vita Warehouse Corp. recalled three vitamin B12 gummy brands sold at ALDI and BJ's due to potential undeclared peanut contamination.
The vitamin B12 was recently linked with dementia in a new study. Doctors explain how much you should be getting, and the major signs that your levels are off.
Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough -- particularly if you are older. It may even put you at risk for ...
Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there are some key differences.
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