ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

The ideal dose of vitamin B12 varies based on your sex, age, and reasons for taking it. This article examines the scientific evidence behind recommended dosages for B12 for different people and uses.

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental ...

More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the ...

Carbamide Forte focuses on a high dose of Methylcobalamin (1500 mcg), the most active and bioavailable form of Vitamin B12, ...

Discover 8 warning signs of atrophic gastritis that millions ignore. Learn how this dangerous stomach condition develops and ...

Ampoules of Neurobion vitamin supplement pass along a conveyor inside Merck KGaA’s pharmaceutical laboratories at the company’s headquarters in Darmstadt, Germany, on Thursday, Nov. 3, 2016.

But how healthy are these drinks? Bahee Van der Bor, paediatric dietitian and spokesperson for the British Dietetic ...